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We’ve Walked This Journey Too
Live 4D Now started with a simple, faith-filled question: What if true healing isn’t about perfection, but about growing steadily in God’s grace and becoming better every day?
Our Story: The Heart Behind Live 4D Now
For much of my life, I wrestled with questions of identity and worth, wondering if I was truly enough. Like many, I struggled with body image, perfectionism, and the pressure to “fix” myself through diets, workouts, and endless self-help.
But what I learned over time is that real transformation doesn’t come from outside quick fixes. It begins when healing happens from within, when we embrace the whole person God created us to be.
This journey showed me that lasting change requires nurturing every part of ourselves: body, mind, soul, and spirit. In harmony with faith. True wellness is about aligning all these dimensions, not just focusing on physical health.
Live 4D Now is born from that truth: a faith-rooted approach to growing stronger, healing deeper, and living fully in God’s purpose.
Our Approach to Whole-Person Wellness
Our journey to wellness goes far beyond physical fitness. It’s about nurturing every dimension of who we are: body, mind, soul, and spirit - so you can thrive in all areas of life and faith.
1
CrossFit Certified Trainer
My professional path began with becoming a CrossFit certified trainer, helping others build physical strength. But I quickly realized the most powerful transformations happen when people start believing in their own strength - mentally and spiritually - not just their muscles
2
Psychology & Human Behavior
Studying psychology opened my eyes to the invisible struggles many face daily. True change isn’t about barking orders, it’s about walking alongside someone in their hardest moments, offering empathy and understanding where workout plans fall short.
3
Certified Life Coach
Becoming a certified life coach deepened my ability to guide clients beyond physical and mental challenges. I developed frameworks that also embrace emotional healing and spiritual growth, creating a holistic path to transformation.
4
Hypnotherapy Practitioner
Training in hypnotherapy showed me how subconscious beliefs shape our choices. I once struggled with harsh self-judgment, but now I help others replace that with compassion, freeing them to live more fully in God’s grace.
5
Behavioral Styles
We are also certified in DISC behavioral profiling. Understanding our own natural patterns transformed how we communicate, parent, and connect, especially within marriage. This insight helps families build stronger, more loving relationships
God’s love for us calls us to daily walk in His grace and reflect His love to ourselves and others.
Our Vision for Your Transformation
Body
Honoring God’s temple by nurturing physical health with movement that strengthens and nourishment that energizes, supporting your family life and purpose.
Mind
Building mental resilience and renewing your mind with God’s truth, cultivating positive thoughts and emotional peace grounded in faith.
Soul
Nurturing your emotional well-being through authentic expression, forgiveness, and loving relationships that reflect Christ’s love.
Spirit
Deepening your connection to God’s purpose, values, and eternal hope that empower you to overcome life’s challenges with faith.
At Live 4D Now, we envision a world where God’s grace frees you from chasing perfection and leads you to embrace your God-created wholeness. Our mission is to guide Christian families to complete wellness - body, mind, soul, and spirit - in community and faith. We’re not just a wellness brand; we’re a faith-centered family on a journey to thrive together in every dimension of life.